I found the seminar a huge help in enabling me to complete the TDS, so thank you very much! The best advice for me was to make my training race specific.
A 2018 UTMB finisher
The seminar was really useful - no question it helped me finish the UTMB.
Thanks everyone - it was great to meet you all - very inspiring and a lot of fun.
Very best of luck to Neil and Rich in the Yukon, looking forward to hearing all about it.
See you all at Pony XP I hope, running if calf has healed or on the checkpoints if I'm still in the pool/bike!