I am a Performance Coach based in Cardiff who specialises in:
- Coaching for marathons, Ultra-marathons and beyond
- Preparing and conditioning athletes for peak performance
- Weight loss and behavioural change.
Experience is key to the success of my Performance Coaching. I wasn’t born an elite athlete but have learned how to maximise my potential. Having completed over 950 marathons, 235 Ultra-marathons and 9 Guinness World Records for treadmill running, I have just about done the lot, even the Barry 40.
I have a Diploma in Personal Training and qualified as an Advanced Level Three Instructor with additional qualifications in Nutrition Management, Ante/Post Natal, Obesity, Training in Special Environments and Health Screening.
I have run the race 12 TIMES.... and you will get my 12 years of MdS experience all rolled into one where you can learn EXACTLY what to take and what to do each day of the World's Toughest Footrace. Try and Buy the right kit and learn how to get your pack as light as possible with the MdS Master.
To find out how you can get Rory to help you succeed in your ultra goals go to www.rorycoleman.co.uk and follow his blogs at www.rorycoleman.blogspot.co.uk